Talk and Somatic Therapy
Psychotherapy
Our team of psychotherapists are like-minded members of our community and treat the whole self. They are not only extremely talented in mental health services, but understand the intrinsic, symbiotic relationship between mind, body and spirit. This informs how they work with clients, starting with an in-depth initial consultation to crafting a customized healing plan, supporting their clients healing journeys with various types of therapies and working to ensure full integration and "an action plan" is achieved so each patient makes meaningful progress towards their personal growth goals. Many are trained in the facilitation and guidance of entheogen and psychoactive plant therapies as well.
DEFINITION
/ˌsīkōˈTHerəpē/
noun
1. Psychotherapy is the use of traditional psychological methods, particularly talk therapy and regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.
2. Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing.
DESCRIPTION
The experienced, compassionate psychotherapists at Catbird have been selected to join our practitioner community because they have proven they can transform lives for the better. (I.e., less "talk", more "action.") They pride themselves on going deep with clients to enact significant, life-altering results that their clients can see play out every single day. Many of our psychotherapists are also trained in somatic and psychedelic-assisted therapies if they determine that is appropriate.
ADDITIONAL DETAILS
- Therapy sessions range from 50-80 minutes
- Cost range is typically $100-200/hour USD
- Initial 15-min consultation is encouraged
- Other therapies could be incorporated, including plant and energy therapy, sound healing, spiritual direction and the like, if deemed appropriate
other SERVICES
Reiki Energy Healing
Bodywork
Psychedelic Facilitation
Psychedelic Facilitation
Bodywork + Acupuncture
Massage Therapy
Bodywork
DISCLAIMER: Catbird does not encourage or condone any illegal activities, including but not limited to the sale, purchase, or use of controlled substances. We do not provide psychotherapy or medical services due to the respective Boards' rules and regulations. We are not a substitute for medical, psychological, or psychiatric diagnosis, treatment, or advice. Talk to a medical provider about your health-related questions or an attorney if you seek legal advice. If you are in a crisis or if you or any other person may be in danger or experiencing a mental health emergency, immediately call 911 or your local emergency resources.
