Talk and Somatic Therapy

Psychotherapy

Our team of psychotherapists are like-minded members of our community and treat the whole self. They are not only extremely talented in mental health services, but understand the intrinsic, symbiotic relationship between mind, body and spirit. This informs how they work with clients, starting with an in-depth initial consultation to crafting a customized healing plan, supporting their clients healing journeys with various types of therapies and working to ensure full integration and "an action plan" is achieved so each patient makes meaningful progress towards their personal growth goals. Many are trained in the facilitation and guidance of entheogen and psychoactive plant therapies as well.

DEFINITION

/ˌsīkōˈTHerəpē/

noun

1. Psychotherapy is the use of traditional psychological methods, particularly talk therapy and regular personal interaction, to help a person change behavior, increase happiness, and overcome problems.

2. Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing.

DESCRIPTION

The experienced, compassionate psychotherapists at Catbird have been selected to join our practitioner community because they have proven they can transform lives for the better. (I.e., less "talk", more "action.") They pride themselves on going deep with clients to enact significant, life-altering results that their clients can see play out every single day. Many of our psychotherapists are also trained in somatic and psychedelic-assisted therapies if they determine that is appropriate.

ADDITIONAL DETAILS

  • Therapy sessions range from 50-80 minutes
  • Cost range is typically $100-200/hour USD
  • Initial 15-min consultation is encouraged
  • Other therapies could be incorporated, including plant and energy therapy, sound healing, spiritual direction and the like, if deemed appropriate

other SERVICES

Reiki Energy Healing

Bodywork

Therapeutic Medicine

Therapeutic Medicine

Bodywork + Acupuncture

Massage Therapy

Bodywork

Let's Chat

Feel free to contact us

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