Where Trauma Lives in the Body and How to Start HealingTrauma
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YOUR
PERSONaL
HEALING JOURNEY
STARTS HERE
Complete our AI-powered Core Issue Analysis—trained on mind-body science—to uncover the hidden drivers of health challenges.
Access a personalized, evidence-backed Healing Journey and engage with vetted human specialists in multidisciplinary care.
Book curated experiences, track progress, and receive support as you heal, sustain, and extend your healthspan—for life.
"The somatic sessions helped my digestive issues go away. I didn't realize my IBD was actually stored trauma."
We live in a world plagued with mental and physical health issues. And the current system clearly isn't working. Slowly, through scientific research, mindbody studies, and novel interventions, we are awakening to the fact that our brains, bodies and spirits are inextricably linked. And to care for our whole bodies is imperative to our health.
That's why we founded Catbird. The time has come to care for ourselves, in our entirety. Because feeling good allows us to do good: serve others, spread kindness and be better human beings.
Here's to your healing journey.
Peru
#1
Costa Rica
#2
Mexico
#3
Netherlands
#4
Thailand
#5
United States
#6
*community-ranked
Every paying member of our community allows us to subsidize membership costs to a recipient in need. Because everyone deserves to be of sound body, mind and spirit.
From the people we hire and serve, to the everyday decisions we make to help the earth, we are dedicated to environmental and social good.
Ask us about our 1% fund for Catbird Cares*
Americans have a chronic physical health condition caused by unresolved trauma.
of people in the U.S. currently engage in alternative medicine.
increase in internet searches for "trauma healing" worldwide this year
years average time for talk therapy to resolve trauma
DISCLAIMER: Catbird is a wellness platform offering trauma-informed coaching, somatic tools, and personalized guidance through both human and AI-led experiences. We do not provide medical advice, diagnosis, or treatment. Our services are not intended to replace licensed therapy, psychiatry, or other medical or psychological care. We do not prescribe medications, interpret lab results, or conduct clinical assessments. Catbird does not provide or promote the use of any illegal substances, including psychedelics. Any discussions around altered states, breathwork, or consciousness practices are educational and do not involve or encourage unlawful activity. Always consult with a licensed healthcare provider before making any medical or mental health decisions.
