How Adult Trauma Lives in the Body and How to Start HealingTrauma
.png)
YOUR PERSONAL
HEALING JOURNEY
STARTS HERE
Complete our AI-powered Core Issue Analysis—trained on mind-body science—to uncover the hidden drivers of health challenges.
Access a personalized, evidence-backed Healing Journey and engage with vetted human specialists in naturopathic care.
Book curated experiences, track progress, and receive support as you heal, sustain, and extend your healthspan—for life.
Your Catbird membership could be eligible for reimbursement with a health or flexible savings account. Contact us to learn more.
"I never imagined I could reach this level of joy and peace... and its lasted. The somatic sessions even helped alleviate my digestive issues."
We live in a world plagued with mental and physical health issues. And the current system clearly isn't working. Slowly, through scientific research, clinical studies, psychotherapy focus groups (and a sprinkle of spirituality), we are awakening to the fact that our brains, bodies and spirits are inextricably linked. And to care for our emotional and spiritual bodies is imperative to our health as well.
That's why we founded Catbird. The time has come to care for ourselves, in our entirety. Because feeling good allows us to do good: serve others, spread kindness and be a better human being.
Here's to your healing journey.
Peru
#1
Costa Rica
#2
Mexico
#3
Netherlands
#4
Thailand
#5
United States
#6
*community-ranked
Every paying member of our community allows us to subsidize membership costs to a recipient in need. Because everyone deserves to be of sound body, mind and spirit.
From the people we hire and serve, to the everyday decisions we make to help the earth, we are dedicated to environmental and social good.
Ask us about our 1% fund for Catbird Cares*
Americans have a chronic physical health condition with a psychological root cause.
of people in the U.S. currently engage in at least one holistic health practice.
increase in percentage of internet searches for psychedelics worldwide this year over last.
of organic plants, fungi and the like reported as psychoactive around the world today.
DISCLAIMER: Catbird is a wellness platform offering trauma-informed coaching, somatic tools, and personalized guidance through both human and AI-led experiences. We do not provide medical advice, diagnosis, or treatment. Our services are not intended to replace licensed therapy, psychiatry, or other medical or psychological care. We do not prescribe medications, interpret lab results, or conduct clinical assessments. Catbird does not provide or promote the use of any illegal substances, including psychedelics. Any discussions around altered states, breathwork, or consciousness practices are educational and do not involve or encourage unlawful activity. Always consult with a licensed healthcare provider before making any medical or mental health decisions.
